I am getting a lot of questions about what it is I am doing exactly.
I am the worst dieter on the planet. If I tell myself that I can't - then I freak out. So rather than restricting my diet, I am supplementing it with green juice. I figure one tiny step in the direction of better health is better than nothing.
Juicing is a great way to add extra nutrients to your diet. My favorite book on juicing and raw foods is The Raw Food Detox Diet by Natalia Rose. There are also a ton of websites and blogs, the Juice feasting site is one of many.
www.Juicefeasting.com
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